Reduce Back Injury When Raking Leaves to Prevent Urgent Care Visits

The wind is blowing, the temperature is dropping, and the trees are presenting a fantastic color show – autumn has arrived. Now that fall has begun, however, house chores seem to multiply. One such chore that is on the to-do list of every homeowner is raking leaves.

While it can be excellent exercise, very few seem to realize the toll it can take on the body, especially on the back. In order to prepare properly, an East Stockton urgent care center shares some tips on the correct raking technique to reduce the risk for back injuries and pain as you work to keep your yard looking attractive during the fall season. Read more from this blog:
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East Stockton Urgent Care Professionals Help Deal with Asthma Attacks

When the weather is ideal, nothing beats a fun day under the sun. With the weekly San Joaquin County Fairgrounds Flea Market, you have the chance to enjoy the outdoors while checking out special items on sale. Hundreds of stalls are around to showcase their wares of new and used items. Treasure seekers will surely be in for a fun-filled afternoon of bargain hunting.

As you stroll around the fairgrounds checking out great finds, you may start to feel tired or exhausted. You could feel breathless, and this may be a sign that you are having a mild asthma attack. With help from walk in clinics in East Stockton, CA, you can find quick relief from your condition, and learn how to better manage it. Read more from this blog:
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Urgent Care Facilities in East Stockton Are Ready for Loop the Lake

Loop the Lake has been an exciting event for runners from all around the world. The 16th Annual Loop the Lake 5K event is highly anticipated, inviting all avid runners to join in. If you are an enthusiast of running, then this is your chance to participate in an event that lets you workout and have fun at the same time.

While running a 5k may be a thrilling adrenaline rush, you need make sure you are also very careful. If you experience any injuries related to running such as pulled hamstrings or twisted ankles, immediately visit an urgent care facility in East Stockton.

Running is Healthy

Of course, it is well-known how important running is. But, not everyone is quite sure of how it affects your body and mind.
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East Stockton Urgent Care Providers Share Tips to Prevent Heat Stroke

Are you ready for a full week of live music, games, exciting rides, and so many more fun activities this summer? If yes, then attend the San Joaquin County Fair, which is scheduled to take place in late June.

The first day it will be open from 5PM to 11PM, but the remainder of the week the fair doors will open much earlier, at noon. Considering this schedule, it would be prudent to heed the advice of your local East Stockton urgent care center to take necessary measures to protect against conditions like heat stroke.

What is Heat Stroke?

Heat stroke occurs when the body is exposed to excessive heat and fails to naturally cool down. Normally, sweating would ventilate the body, so if you notice the absence of sweat despite feeling hot, then it’s a sign that you could possibly be experiencing a heat stroke.
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East Stockton Urgent Care Center on the Complications of Swimmer’s Ear

With the heat, it’s not surprising why swimming facilities like the Stockton Swim Club are popular with locals. And with the sweltering weather, who wouldn’t want to spend the entire day lapping around in the cool waters of a swimming pool? But as East Stockton urgent care centers warn people, however, prolonged exposure to water can cause a painful ear infection called swimmer’s ear. In a nutshell, this ailment occurs when moisture in the outer ear causes bacteria to proliferate. When this happens, you might experience intense itching, the appearance of discharge, and — in extreme cases — reduced hearing ability. The good news is that swimmer’s ear is not a life-threatening condition. Usually, a doctor will prescribe an antibacterial ear drop to curb the infection.
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East Stockton Urgent Care on the Benefits of a Weekend Farmers’ Market

The San Joaquin Certified Farmers’ Market, in partnership with the Downtown Stockton Alliance, is proud to present the Farmers Markets in Downtown Stockton. The event, happening on all Fridays beginning May 1st to October 30th, features Open Air and Asian Farmers Markets, and aims to celebrate the agricultural sector of Stockton. Various vendors will be joining to showcase their produce and wares, ranging from fruits and vegetables, pastries, meat and poultry, treats, jewelries, and more. Apart from all these goods you can have your fill with, there are a lot of other benefits that you can derive from buying your goods at a Farmers’ Market. Fresh Benefits The most common allure of a farmers’ market is the availability of fresh farm products. Apart from that, the products sold here are most certainly organic and are not genetically modified—something that the food quality-conscious are sure to be wary about.
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East Stockton Urgent Care Talks Head Safety for Coming Softball Season

Spring is upon us, and that means that outdoor activities will be abundant and all around us very shortly. The city of Stockton is proud to offer annual softball leagues to the young people of the community. This is a great way to promote physical fitness, teamwork, and enjoy the great outdoors at the same time. It is an activity that has been enjoyed by young and old for decades, and the 2016 season is quickly approaching. While softball is fun and great exercise, it can also be dangerous if proper safety techniques are not observed. Your East Stockton urgent care reminds adults and children alike to take precautions against potential injury by observing simple safety policies and procedures.
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